Sessions with Christy
Connect with Christy for a compassionate space to explore. With experience helping individuals navigate mental health challenges, trauma, and everyday emotional struggles, Christy provides empathetic understanding tailored for you.
Alongside general counselling, Christy has well developed specialisms in Obsessive-Compulsive Disorder and complex trauma.
Types of Sessions:
OCD Specialist Support
Specialist support for individuals experiencing obsessive-compulsive disorder (OCD), drawing on over four years of experience working in a specialist OCD clinic, complemented by personal lived experience of OCD. These evidence-informed sessions provide a safe, compassionate space to better understand OCD, develop practical strategies, and build confidence in managing symptoms.
Integrative Wellbeing Sessions
Personalised one-to-one sessions for those experiencing stress, anxiety, low mood, relationship difficulties, bereavement, trauma, or other life challenges. Using an integrative approach informed by counselling theory, psychology, and hypnotherapy, sessions are tailored to your individual needs and goals in a safe, supportive, and non-judgemental environment.
Wellbeing Check-In Phone Calls
Friendly, supportive telephone calls designed to reduce loneliness, provide regular emotional support, and offer a consistent point of connection. Ideal for older adults or anyone who would benefit from regular conversation, reassurance, and ongoing wellbeing support from the comfort of their own home.
Further Information:
It’s for the moments when you feel overwhelmed, stuck, anxious, lonely, or simply need someone kind and steady to listen.
It doesn’t involve clinical treatment, diagnosis, or intervention. Instead, it focuses on:
- Being heard and understood
- Processing emotions in real time
- Gaining clarity through conversation
- Feeling less alone
- Strengthening self-trust and resilience
Sometimes what we need most isn’t a solution — it’s a grounded, caring presence.
What Happens in a Session?
You can:
- Share whatever is weighing on you
- Untangle thoughts and feelings
- Explore decisions in a calm space
- Receive gentle reflection and encouragement
You show up as you are.
There’s no pressure to “perform,” fix everything, or have it all figured out.
Christy Green
PGCE with QTS, BSc(hons), Dip. CST, Dip. Hyp. CS
Christy holds a Level 4 qualification in Counselling Skills and Theory and is a qualified hypnotherapist. With over ten years of experience supporting individuals with a range of difficulties, including over five years working directly with mental health needs and trauma, as well as experience supporting individuals through bereavement, relationships and everyday stresses, she brings valuable expertise and compassion to her sessions. Currently, Christy is studying for a Level 5 Professional Diploma in Psychotherapeutic Counselling, as is expected to qualify this year. Her approachable and supportive approach makes her a trusted resource for anyone seeking emotional support.
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Empower Your Journey
Whether it’s for yourself or a loved one, you should find a flexible option to suit your needs.
In Person
£55 per 50mins
Christy offers in person sessions via Northampton Therapy Rooms in Northamptonshire.
Online Sessions
£45 per 50mins
Christy offers online sessions via Google Meet.
Phone Calls
£10 per 15mins
£25 per 30mins or
£40 per 50mins
Phone calls are available for emotional well-being check ins or as full emotional support sessions.
Consultation
All clients are required to have a consultation before scheduling sessions. Consultations are complimentary and typically last 10-20 minutes.
Book Sessions
To make an enquiry please contact Christy via email on:
talktochristygreen@gmail.com
Experience & Qualifications:
In 2025, Christy was selected to specialise in trauma therapy through the organisation Rape Crisis England, and continues to work for them as a placement counsellor.
From 2022 to 2026, Christy specialised in, and worked with, OCD and related conditions at The OCD Treatment Centre.
From 2025-2026, Christy worked with The MS & Parkinson’s Centre in Bedford as a placement counsellor, working closely with members with MS and Parkinson’s Disease.
As a teacher in schools and also at a day centre for those with Learning Difficulties and Mental Illness, Christy also worked closely with individuals navigating a range of conditions such as, but not limited to: Autism Spectrum Conditions, anxiety, depression, ADHD and learning difficulties.
Christy is currently studying the Level 5 Professional Diploma in Psychotherapeutic Counselling and has a Level 4 in Counselling Skills and Theory. Christy is also a qualified hypnotherapist and a qualified teacher, holding QTS since 2012.
Christy is insured and has an enhanced DBS.
Testimonials:
“I found Christy to be empathetic, sincere and generally a lovely person. Our conversations together made me feel less anxious, and allowed me to process my grief in a gentle and kind atmosphere. She gave me confidence in my own feelings and emotions, and enabled me to process them in a logical way. Christy untangled the big ball of thoughts in my mind and I enjoyed her company whilst doing so. I would like to thank Christy for helping me navigate a complex and sad emotional time that was a great challenge and test in my life. She has made such a profound impact that I know I will carry with me through the months ahead. I am so hugely grateful to her.”
“From the very beginning, Christy made me feel deeply understood and supported. She brings a calm, compassionate approach. Working with her has given me tools I never thought I’d have. I’ve gone from feeling overwhelmed to actually feeling empowered and in control. Christy has helped me build resilience, self-awareness, and a genuine sense of peace in areas where I used to feel so much fear. She gets to the heart of it, and she does it with such care and warmth. Thank you Christy.”